What is Aikido?
Aikido is a modern, dynamic, Japanese martial art.
Equally suitable for men and women - all physiques and levels of fitness.
You learn how to neutralise the energy and strength of an attacker by first blending with the incoming attack then redirecting its force. You also learn moves to control and pin down an attacker.
Aikido will help you build confidence and give you the potential to deal with aggressive situations (i.e. self-defence).
It will also help to improve your health, fitness and general wellbeing.
All our instructors are Black Belt Dan-grades with many years of experience and are qualified British Aikido Board coaches.
Classes are available for Adults only
If you would like to know more - please have a look at this Introductory video
• Effective but not aggressive
• Powerful without relying on strength
• Accessible but always challenging
Aikido - Fitness and Wellbeing in Marple